Tag Archives: walnuts

37 practices: taking refuge as a practice, verse 7 p.s.

In verse 7 of the 37 practices of a bodhisattva, Togme Zangpo reminds himself (and now us, since his writings have survived 7 centuries) to give up worldly refuges and look instead to refuges that are authentic and reliable and … Continue reading

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Mind the gap: digital edition

As you may know, we had a visit last week at KTC from Dr. Alex Soojung-Kim Pang, author of The Distraction Addiction and teacher of contemplative computing. He talked to us about some ways to tame the hold digital technology … Continue reading

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One Year

December 2008 This is the final month of our first year of three-year retreat. On January 5, 2009, year two begins. Lama Norlha Rinpoche used to say that during the first year of retreat, everyone always thinks they made a … Continue reading

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Walnuts of Mindfulness

Three-year retreat, year one, month 12 Our mindfulness of impermanence at Nigu Ling is heightened at this time of year by two venerable black walnut trees overlooking our tiny fenced yard. From midsummer through early fall, there is a continual … Continue reading

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