Contents
-
Recent Posts
Blogroll
Tags
anger aphorisms bats birds bodhisattvas Buddha Buddha Nature calm abiding daughter dementia efficiency ego-clinging eight worldly concerns email enlightenment equal taste equanimity four thoughts fun Groundhog Day happiness impermanence isolation Kalu Rinpoche karma Karmapa Latin lineage Mahayana mantra mindfulness Mingyur Rinpoche Mr. Pig name Noble Truths parsnips raccoons samsara silence Situ Rinpoche superheroes television thoughts tonglen walnuts wild boarsMeta
Tag Archives: equanimity
Some Buddhist ways to work with emotional overwhelm
The Buddha taught that disturbing emotions, such as anger, fear, jealousy, and attachment, are not to be denied or suppressed but recognized, felt, owned, and thoroughly processed. That process can take time and needs to be respected, but in the meantime, … Continue reading
Share on Facebook
Posted in Back to the World, Dharma Pep Talks
Tagged anger, calm abiding, equanimity, Situ Rinpoche, tonglen
Cultivating bat-quanimity
Equanimity is a quality of our Buddha nature, along with love, compassion, and joy—something we all possess in our innermost being, though sometimes we have to work hard to locate it underneath the surface turbulence. The word equanimity in English … Continue reading
Share on Facebook
Posted in Back to the World, The World of Nature
Tagged bats, Buddha Nature, eight worldly concerns, equanimity
Lather, rinse, repeat
“Mind is empty. You can change your thoughts.” –Lama Norlha Rinpoche We are taught in the Seven Points of Mind Training, “Be grateful to everyone,” and “Rely all the time on a joyful mind.” How can we put this into … Continue reading
Share on Facebook
Posted in Back to the World, Dharma Pep Talks
Tagged anger, equanimity, happiness, samsara, thoughts
Weathering the rapids
People I meet almost invariably remark, sometimes with a hint of wistfulness, how quiet and peaceful it must be to live at a Buddhist monastery. Not at all, I assure them—on the contrary! Share on Facebook
Share on Facebook
Posted in Back to the World, Life at the monastery
Tagged calm abiding, equanimity, Noble Truths, samsara
Another Aphorism
A discerning reader inquired as to why there was only one aphorism, since the topic merited a tag. So I looked back through the list I kept in retreat and found a few more that might be of use in … Continue reading
Share on Facebook
Posted in Back to the World
Tagged aphorisms, equanimity, silence
Secrets of The Three-Year Retreat—Revealed!
November 2009 Dear friends, Our venerable Retreat Master at KTC Monastery, Lama Norlha Rinpoche, completed two three-year retreats before escaping from occupied Tibet at the age of 20 and has subsequently led many such retreats in India, New York, and … Continue reading
Share on Facebook
Posted in Year Two 2009
Tagged equal taste, equanimity, Kalu Rinpoche, parsnips
Equal Taste
June 2008 Three-year retreat is the best possible place to be; and most of the time it feels like the best possible work to be doing, and I am very mindful of how lucky I am to have this rare … Continue reading
Share on Facebook
Posted in Year One 2008
Tagged bodhisattvas, equal taste, equanimity, happiness, Mingyur Rinpoche, Situ Rinpoche